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The Movement Clinic

Book an Appointment at The Movement Clinic - Sports Injury and Rehab - Sports Injury Rehabilitation in North York

Many of you have been asking.. We are so excited to announce that Kristina (Massage Therapist) and Dr. Sharja (Chiropractor) are expanding their days at the clinic! (See below)

OUR CLINIC TEAM’S SCHEDULE:

  • Dr. Sharja (Chiropractic Rehab) : Mondays (new), Tuesdays, Wednesdays, Fridays, and Sundays
  • Linh (Physiotherapy) : Thursdays and Saturdays
  • Dr. Yousef (Naturopathic Medicine) : Wednesdays and Sundays
  • Dwight (Massage Therapy and Professional Bike Fits) : Mondays, Fridays, and Saturdays
  • Kristina (Massage Therapy) : Tuesdays (new), Thursdays (expanded hours) and Sundays
  • Danielle (Fascial Stretch Therapy) : Sundays
  • Jelani (virtual) (Social Work and Psychotherapy) : Mondays to Thursdays

Maintaining our high level of service is important to us and this decision was not made lightly. Please note that there will be a fee increase in Chiropractic and Physiotherapy services as of March 24, 2025 due to increasing operational costs. Such a fee increase has not occurred since 2021. We hope to have your continued support during this particular time and thank you for your understanding.

Welcome to The Movement Clinic's booking site

Sessions
Session

Chiropractic

Dr. Sharja integrates hands-on treatment with exercise therapy in a functional framework. The sessions are tailored specific to each patient's needs to assist with muscle, nerve or joint pain, headache management, postural mechanics, fitness, or prenatal care and post-natal care. She is also a Medical Acupuncture Provider.

Registered Massage Therapy

Our team of Registered Massage Therapists focus on providing patient-centred care by using massage techniques that help alleviate pain and discomfort. Aside from an initial assessment to determine the condition that is presented, treatment uses a range of techniques including cupping, joint mobilizations and myofascial release to provide a comprehensive treatment tailored to each patient’s needs.

Physiotherapy

Linh incorporates functional movement assessments, movement optimization techniques, and education, alongside hands-on strategies to ensure that long-term benefits are attained with treatment. He believes in a holistic method of treatment and takes the time to understand the patient's goals, condition, and explaining the steps in their physical rehabilitative journey.

Nutrition and Weight Management

Dr. Yousef is a Naturopathic Doctor who incorporates traditional medicine with the best available evidence to deliver a comprehensive treatment plan for each of his patients. He dedicates his time to understanding his patients holistically and combines advanced diagnostic testing to get the most in-depth health information towards effective and evidence-based nutrition and weight management. Se... Read More

Dr. Yousef is a Naturopathic Doctor who incorporates traditional medicine with the best available evidence to deliver a comprehensive treatment plan for each of his patients. He dedicates his time to understanding his patients holistically and combines advanced diagnostic testing to get the most in-depth health information towards effective and evidence-based nutrition and weight management. Sessions involve body composition analysis, nutritional supplementation, herbal medicine and natural health product recommendations

Naturopathic Medicine

Dr. Yousef incorporates traditional medicine with the best available evidence to deliver a comprehensive treatment plan for each of his patients. He dedicates his time to understanding his patients holistically and combines advanced diagnostic testing to get the most in-depth health information towards a balanced state of well-being. Sessions involve hands-on modalities such as electro-acupunct... Read More

Dr. Yousef incorporates traditional medicine with the best available evidence to deliver a comprehensive treatment plan for each of his patients. He dedicates his time to understanding his patients holistically and combines advanced diagnostic testing to get the most in-depth health information towards a balanced state of well-being. Sessions involve hands-on modalities such as electro-acupuncture and cupping alongside nutritional, herbal medicine and natural health product recommendations

Professional Bike Fitting Services

Merill Dwight combines a detailed bike fit with a comprehensive examination of the cyclist’s health history, as well as posture and joint mechanics to improve cycling performance. The bike and cyclist are assessed and measured then bike adjustments are made accordingly. Cycling recommendations are included to optimize performance.

Psychotherapy and Registered Social Work Services

Jelani Adams is a Registered Social Worker and Certified Cognitive Behavioural Therapist offering video counselling to patients in search of mental health support. Jelani specializes in anxiety disorders, depression, stress management, trauma and Obsessive-Compulsive Disorder (OCD). He helps patients develop healthier ways of thinking and responding to situations so that they can function bette... Read More

Jelani Adams is a Registered Social Worker and Certified Cognitive Behavioural Therapist offering video counselling to patients in search of mental health support. Jelani specializes in anxiety disorders, depression, stress management, trauma and Obsessive-Compulsive Disorder (OCD). He helps patients develop healthier ways of thinking and responding to situations so that they can function better in their daily lives.

Jelani Adams

Jelani’s virtual sessions focus on empowering clients in their lives through the use of talk therapy. His primary approach to treatment, Cognitive Behavioural Therapy (CBT), focuses on the relationship between thoughts, feelings and behaviours. Jelani aims to help his clients think and respond to situations in healthier, more adaptive ways that will benefit them long-term. He provides virtual counselling for individuals 16 years and older.

Areas of expertise: anxiety disorders, depression, stress, obsessive-compulsive disorder (OCD) and trauma

Jelani’s virtual sessions focus on empowering clients in their lives through the use of talk ther... Read More

Merill Dwight Andres
(He/Him/His)

Dwight dedicates himself to creating a comfortable experience during treatments that can contribute to a therapeutic outcome through the use of massage techniques. Dwight performs assessments and uses treatment techniques that include proprioceptive neuro-muscular facilitation stretches, joint mobilizations, trigger point therapy, and strengthening exercises for complete functional and pain resolution.

Areas of expertise: injury management, cycling injuries, bike fittings, tension headaches, game/race preparation, post-game/race recovery

Dwight dedicates himself to creating a comfortable experience during treatments that can contribu... Read More

Viet Gia (Linh) Nguyen

⁠Linh’s passion as a clinician lies in empowering patients to better understand their bodies and conditions. He focuses on providing clear, actionable strategies so patients can take control of their recovery. By integrating education with personalized treatment plans, he aims to equip his patients with the knowledge and tools to manage and minimize the risk of further injuries independently, helping them build confidence in their movement and long-term health.

Areas of expertise: post-surgical rehabilitation, sports and weightlifting injuries, chronic pain

⁠Linh’s passion as a clinician lies in empowering patients to better understand their bodies and ... Read More

Dr. Sharja Pabon

Dr. Sharja combines her diverse background in sports and rehabilitation so that her patients develop both strength and resilience in their recovery. She emphasizes education at the heart of her practice and incorporates hands-on techniques such as soft tissue therapy, joint mobilization/manipulation techniques and corrective strengthening to address joint, muscle and nerve pain.

Areas of expertise: physical rehabilitation, sports injuries, strength and conditioning, concussions management, prenatal and postnatal care, footwear and orthotics

Dr. Sharja combines her diverse background in sports and rehabilitation so that her patients deve... Read More

Kristina Perri

Kristina believes in a wellness approach with her patients alongside continuous education to assist her patients in reaching their health goals. Kristina uses a range of techniques including cupping, joint mobilizations and myofascial release to provide a comprehensive treatment tailored to each patient’s needs.

Areas of expertise: injury management, relaxation techniques, tension headaches, cupping therapy

Kristina believes in a wellness approach with her patients alongside continuous education to assi... Read More

Dr. Yousef Sadat-Nejad

Dr. Yousef incorporates traditional medicine with the best available evidence to deliver a comprehensive treatment plan for each of his patients. He dedicates his time to understanding his patients holistically and combines advanced diagnostic testing to get the most in-depth health information towards a balanced state of well-being. Sessions involve hands-on modalities such as electro-acupuncture and cupping alongside nutritional, herbal medicine and natural health product recommendations.

Area of expertise: sports injury management and performance, pain management, digestive concerns, weight loss, stress and anxiety

Dr. Yousef incorporates traditional medicine with the best available evidence to deliver a compre... Read More

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The Movement Clinic - Sports Injury and Rehab - Sports Injury Rehabilitation in North York
Located at: 1 De Boers Drive, Unit 103, Toronto
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Need Help? appointments@themoveclinicto.com