Jelani’s virtual sessions focus on empowering clients in their lives through the use of talk therapy. His primary approach to treatment, Cognitive Behavioural Therapy (CBT), focuses on the relationship between thoughts, feelings and behaviours. Jelani aims to help his clients think and respond to situations in healthier, more adaptive ways that will benefit them long-term. He provides virtual counselling for individuals 16 years and older.

Areas of expertise: anxiety disorders, depression, stress, obsessive-compulsive disorder (OCD) and trauma

Jelani’s virtual sessions focus on empowering clients in their lives through the use of talk ther... Read More

Dwight dedicates himself to creating a comfortable experience during treatments that can contribute to a therapeutic outcome through the use of massage techniques. Dwight performs assessments and uses treatment techniques that include proprioceptive neuro-muscular facilitation stretches, joint mobilizations, trigger point therapy, and strengthening exercises for complete functional and pain resolution.

Areas of expertise: injury management, cycling injuries, bike fittings, tension headaches, game/race preparation, post-game/race recovery

Dwight dedicates himself to creating a comfortable experience during treatments that can contribu... Read More

Angel is the clinic’s strength coach and therapy assistant. Her background in Kinesiology, strength and conditioning, has shaped her passion towards the rehabilitation field. She uses her years of experience as a competitive figure skater to help others understand movement towards performance and success.

Angel is the clinic’s strength coach and therapy assistant. Her background in Kinesiology, streng... Read More

⁠Linh’s passion as a clinician lies in empowering patients to better understand their bodies and conditions. He focuses on providing clear, actionable strategies so patients can take control of their recovery. By integrating education with personalized treatment plans, he aims to equip his patients with the knowledge and tools to manage and minimize the risk of further injuries independently, helping them build confidence in their movement and long-term health.

Areas of expertise: post-surgical rehabilitation, sports and weightlifting injuries, chronic pain

⁠Linh’s passion as a clinician lies in empowering patients to better understand their bodies and ... Read More

Dr. Sharja combines her diverse background in sports and rehabilitation so that her patients develop both strength and resilience in their recovery. She emphasizes education at the heart of her practice and incorporates hands-on techniques such as soft tissue therapy, joint mobilization/manipulation techniques and corrective strengthening to address joint, muscle and nerve pain.

Areas of expertise: physical rehabilitation, sports injuries, strength and conditioning, concussions management, prenatal and postnatal care, footwear and orthotics

Dr. Sharja combines her diverse background in sports and rehabilitation so that her patients deve... Read More

Kristina believes in a wellness approach with her patients alongside continuous education to assist her patients in reaching their health goals. Kristina uses a range of techniques including cupping, joint mobilizations and myofascial release to provide a comprehensive treatment tailored to each patient’s needs.

Areas of expertise: injury management, relaxation techniques, tension headaches, cupping therapy

Kristina believes in a wellness approach with her patients alongside continuous education to assi... Read More

Dr. Yousef incorporates traditional medicine with the best available evidence to deliver a comprehensive treatment plan for each of his patients. He dedicates his time to understanding his patients holistically and combines advanced diagnostic testing to get the most in-depth health information towards a balanced state of well-being. Dr. Yousef is also dual certified as a Corrective Exercise Specialist and Performance Enhancement Specialist. His sessions include electro-acupuncture, cupping, strength training, nutritional guidance, herbal medicine, and natural health product recommendations according to his patient’s needs.

Area of expertise: nutrition, strength training, sleep and recovery, pain management, digestive concerns, weight loss, stress and anxiety, sports injury management and performance.

Dr. Yousef incorporates traditional medicine with the best available evidence to deliver a compre... Read More